top of page

Our Plans

  • The 4-Week "Symptom to Strength" Reset

    299$
     
    A month of close support to help them implement the lifestyle shifts outlined in your PDF.
    Valid for one month
    • 1 x 60-Min Deep Dive Consultation (map specific symptoms)
    • 3 x 30-Min Weekly Accountability Calls.
    • Customized nutrition and movement adjustments based on their
    • Unlimited email/text support for the month.
  • "Thrive Through Midlife" Transformation

    599$
     
    The 90 Day - A complete, high-touch lifestyle overhaul for women who feel completely lost and want a step-by-step partner.
    Valid for 3 months
    • 6x 45-Min Bi-weekly Coaching Sessions (spread over 3 months)
    • Lifetime access to all your future PDF guides and resources
    • Medical Advocacy Prep
    • Personalized Stress Management & Sleep Routine
  • "Thrive Through Midlife" Transformation

    225$
    Every month
    The 90 Day - A complete, high-touch lifestyle overhaul for women who feel completely lost and want a step-by-step partner.
    Valid for 3 months
    • 6x 45-Min Bi-weekly Coaching Sessions (spread over 3 months)
    • Lifetime access to all your future PDF guides and resources
    • Medical Advocacy Prep
    • Personalized Stress Management & Sleep Routine
bottom of page