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Our Plans

The 4-Week "Symptom to Strength" Reset
299$A month of close support to help them implement the lifestyle shifts outlined in your PDF.Valid for one month- 1 x 60-Min Deep Dive Consultation (map specific symptoms)
- 3 x 30-Min Weekly Accountability Calls.
- Customized nutrition and movement adjustments based on their
- Unlimited email/text support for the month.

"Thrive Through Midlife" Transformation
599$The 90 Day - A complete, high-touch lifestyle overhaul for women who feel completely lost and want a step-by-step partner.Valid for 3 months- 6x 45-Min Bi-weekly Coaching Sessions (spread over 3 months)
- Lifetime access to all your future PDF guides and resources
- Medical Advocacy Prep
- Personalized Stress Management & Sleep Routine

"Thrive Through Midlife" Transformation
225$Every monthThe 90 Day - A complete, high-touch lifestyle overhaul for women who feel completely lost and want a step-by-step partner.Valid for 3 months- 6x 45-Min Bi-weekly Coaching Sessions (spread over 3 months)
- Lifetime access to all your future PDF guides and resources
- Medical Advocacy Prep
- Personalized Stress Management & Sleep Routine
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